Today, I found myself in an emotional funk over several things. I was caught in a tangle of feelings that seemed too complex to sort out, and my conversations weren’t going well. I felt a weight in my chest, and all I wanted was to cry. Instead of fighting it, I put on some worship music...
And the Lord answered me, and said,
Write the vision, and make it plain upon tables,
that he may run who reads it.
Habakkuk 2:2
We often think of disorganization and chaos in a spatial sense– a disorderly house, messy desk, and cluttered room, but physical disorganization is only...
The Benefits of a Powerful Prayer Life
While this verse is printed on mugs and kitchen towels everywhere, it continues to be one of the most powerful verses showing us how to pray and the peace prayer brings to our lives.
God knew this world would be full of hardship and loss, so he...
5 Ways Anxiety Affects Your Brain That You May Not Realize
We’ve all experienced nerve-wracking moments where our heart falls to the pit of our stomachs. Maybe these butterflies have occurred right before a public speech, or an important exam. It's the sudden (and in many ways...
Have you ever struggled with attaching and detaching from others? I have had this struggle my entire life. The thought that I just needed to be closer to Jesus felt so foreign. I never understood how I could be close to someone who wasn’t there. This understanding only magnified my...
10 Reasons Why You Should Forgive NOW!
- Are you struggling to forgive a wrong?
- Do you find yourself criticizing someone for something they did that hurt you?
- Do you replay how you should have responded or what happened over and over in your head?
If you answered yes to any of these questions...
Are you ready to start deep mental and spiritual work to heal from negative emotions and the past?
Well, I'm your girl, and I am here to help! I've done and I'm still doing deep emotional work, so I understand your desire. I was recently told about shadow work. The mere name of...
“Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of a good report, if there is any virtue and if there is anything praiseworthy — meditate on these...
It is hard to remain positive in this world. Times of uncertainty have caused everyone to feel anxious to some degree about life’s current events. Is there a way to remain positive though so many negative things are happening on the earth? I’ve found that staying in praise is the art...
The Story
It was just recently that I started a new job with a major hospital system. I was excited about the opportunity to learn more and expand my scope of practice. Soon after starting the position, I realized that I would have some struggles with my supervisor. After only two days of work...
I have always leaned on Psalm 46:10, be still, and know that I am God. Though I valued this scripture I didn’t truly know how to apply it to my own life. I was accustomed to worrying, crying, and whaling to God whenever I encountered a trial. I figured if I wailed and...
April 25th was the launch of Surviving to Thriving – Total Freedom from a Biblical Approach. The topic for the first episode was Healing from Trauma and Childhood Pain. I was so excited to present my first guest, Carol Zarska. Carol is a counselor, author, and speaker. She desires to help...
