I am so excited to introduce you to the Restored Bible-Based Therapy Toolkit—a resource designed to provide women with a safe space to process emotions, work through trauma, and align their thoughts with God’s truth. This toolkit is the culmination of over a decade of healing, learning, and leaning into Christ. It stands as a testimony to the transformative power of God and the tools He provides for complete restoration.
The Start of My Journey
Ten years ago, I began this journey with nothing more than a small binder and a heart desperate for healing. I started by journaling my emotions daily, seeking clarity and direction. It was a simple beginning, but it was the first step toward a transformation I never could have imagined.
As I wrote, I encountered the power of God’s Word, particularly in 2 Corinthians 10:5:
"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."
This verse became my anchor as I worked to take every thought captive. With prayer, scripture, and journaling, I began to uncover deep-rooted issues tied to my childhood—often referred to as "mommy and daddy issues." God revealed patterns of negative thinking that fueled my struggles with anger, sadness, anxiety, and other emotions.
The Healing Process
Healing wasn’t immediate, but it was real. It was a partnership: I chose to cooperate with Christ, and He guided me through layers of emotional pain. Day by day, God renewed my mind, untangling the lies that had taken root and replacing them with His truth.
This process taught me that healing is not passive. It requires intention, vulnerability, and trust in God’s power. Now, I am honored to share the Restored Bible-Based Therapy Toolkit—a resource that mirrors the tools and principles God used to transform my heart and mind.
What the Toolkit Offers
The Restored Bible-Based Therapy Toolkit is designed to help you:
- Identify and Address Past Trauma: Learn to pinpoint the roots of your emotional pain and bring them before God.
- Align Your Thoughts with God’s Truth: Replace negative thought patterns with the promises of God’s Word.
- Process Emotions in a Safe Space: Use structured exercises to navigate complex feelings with clarity and grace.
- Cooperate with Christ in Healing: Partner with the Holy Spirit to experience true transformation.
Our wounds, when surrendered to Christ, become the foundation for complete healing and freedom.
Why Focus on Roots?
Jesus reminds us in Matthew 7:17-18:
"Likewise, every good tree bears good fruit, but a bad tree bears bad fruit. A good tree cannot bear bad fruit, and a bad tree cannot bear good fruit."
Our lives are shaped by our roots—the deep-seated beliefs and experiences that influence our thoughts, feelings, and behaviors. Negative roots lead to unhealthy patterns, but when we allow God to transform these roots, we begin to bear the fruit of the Spirit: love, joy, peace, patience, and more (Galatians 5:22-23).
Ignoring the roots of our pain doesn’t make them disappear. In fact, unaddressed wounds can manifest in unexpected ways—through anger, anxiety, sadness, or even physical symptoms. The only way to experience true healing is to address these roots with God’s guidance.
Will This Work for Me?
If you’ve ever thought, "I have so much trauma—can this really help?" let me reassure you: there is hope. No matter how overwhelming your pain feels, God’s healing power is greater.
The Restored Bible-Based Therapy Toolkit meets you where you are, offering step-by-step guidance to process your emotions and begin healing. It’s not a quick fix, but it’s a proven path to freedom when you choose to cooperate with Christ.
Start Your Journey Today
You don’t have to navigate emotional pain alone. The Restored Bible-Based Therapy Toolkit is here to guide you, providing the tools you need to start healing in a safe, structured way.
As you work through the templates and exercises, you’ll find a space to:
- Reflect on your emotions.
- Surrender past pain to Christ.
- Discover God’s truth about your identity and worth.
"There remains, then, a Sabbath-rest for the people of God." – Hebrews 4:9
There is rest and healing available to you, and it begins with taking that first step.
Take the First Step Toward Healing
Start your journey today with the Restored Bible-Based Therapy Toolkit: Click Here
You are not alone. Your healing is possible. With God’s help, you can overcome sin, trauma, and negative thought patterns. Let’s walk this path together, hand in hand with Christ.
“He heals the brokenhearted and binds up their wounds.” – Psalm 147:3
